Stress solutions
Stress solutions
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    • Home
    • Programs
      • All Programs and Courses
      • Executive Coaching
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  • Home
  • Programs
    • All Programs and Courses
    • Executive Coaching
    • Compliance Training
  • Speaking
  • About Us
    • About Us
    • Clients
  • Contact

Live your Best Life NOW!

Live your Best Life NOW!Live your Best Life NOW!Live your Best Life NOW!

Work with the Industry-Leading Expert in

Managing Stress, Preventing Burn-out, and 

Creating a Life you'll Love to Live!

'Cultivate Good Habits that Last' : 5-Week Online Program $ 495 (Use Coupon JUMPSTART for 20% off)

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Unapologetically Unscripted with Monica Morgan
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CORPORATE CLIENTS

M&M's: Motivational Musings

A weekly email to motivate and inspire you to live with more Passion, Purpose & Play!

Services

Training

Workshops & Retreats

Training

We’ve developed On-demand courses that can be

taken online at your convenience. There are also over 50+ training topics that can be customized for your organization.  These programs can be scheduled in-person or virtually, as needed to meet key objectives, or you can subscribe to our ‘Course of the Month’ club and choose from our expansive list of topics

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Coaching

Workshops & Retreats

Training

Individuals can enroll in our 90-day, 1-on-1 coaching program to work on specific issues or challenges in their lives.  We also provide group coaching for teams, departments, and individuals that would prefer being in a group of people working on similar challenges. 

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Workshops & Retreats

Workshops & Retreats

Workshops & Retreats

We offer The Bigger Game Retreat for team-building, conflict resolution, or professional development. This two-day program is a transformational model designed to inspire you to get out of your comfort zone, create sustainable positive change. It can be delivered as a workshop or retreat.

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Speaking

Workshops & Retreats

Workshops & Retreats

Dr. Ellen is an engaging motivational speaker inspiring audiences to live and work with more Passion, Purpose and Play.  She puts her heart and soul into each of her clients. Dr. Ellen weaves just the right amount of personal stories and expertise into her talks, while engaging the audience in a compassionate and thoughtful way. She is real, relatable and gets results!

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She puts her heart and soul into her training and clients routinely ask for her to return. She weaves just the right amount of personal stories and expertise into her seminars, while engaging the audience in a compassionate and thoughtful way.


Ellen Armenta

Meet Dr. Ellen Contente

Leading Stress-Management Expert

'Empowering People to live and work with more Passion, Purpose and Play'™. 


An Innovative Thought Leader in helping Global brands with stress-management solutions, she is frequently requested for her warm engaging style and her ability to connect with people of all walks of life. People resonate with her genuine and often transparent stories and are able to incorporate her lessons to improve productivity.


Ellen is passionate about creating positive and healthy change and delivering stress management solutions. She believes it’s never too late to do what you’ve always wanted. Her talks and programs give people the confidence to actively move forward and create the life they want to live now and supports them as they take BOLD ACTION! 


Ellen has worked with thousands of business people and individuals all over the United States.  She works within an organization to create customized programs that empower people to be more accountable for their own satisfaction at work. Ellen also works with individuals to bring more passion to their lives, whether that's at work, home, or in their community.


Working with Ellen has been a gift. During two major life events, Ellen helped me navigate and come to peace with life. She helped me to see clearly, coached me to create actionable steps, and helped me to reframe the situation when acceptance was the key to peace.


Christine B. | Coaching Client

Contact Dr. Ellen

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THANK - YOU


ellen@heartcenteredprograms.com

@heartcenteredpg


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