Director, State of Arizona
Leaders have been charged with very challenging objectives right now. Not only do they need to keep their companies afloat during this Pandemic, but also manage virtual teams around the globe. And today - more than ever - you need to know how to reduce stress for them and yourself.
They say it's lonely at the top - but it doesn't have to be that way. Dr. Ellen will work with you individually to identify your stress triggers and symptoms, and then create a personalized stress management program for you.
Ellen uses the SMQ Assessment, now certified by the American Institute of Stress. She will coach you to incorporate different coping skills that will help decrease stress and move toward a more healthy and productive life.
PROGRAM CONTENT
BENEFIT
Ellen uses the SMQ Assessment, now certified by the American Institute of Stress. She will coach you to incorporate different coping skills that will help decrease stress and move toward a more healthy and productive life.
All of our programs are available in a virtual training format. We use Webex, Zoom, GoToMeeting, Adobe, Teams or your own specific platform.
We provide an outlet to discuss 'hot-topics', share concerns, and ask questions in a safe and confidential space.
Schedule phone or virtual private confidential conversations for anyone in your organization on personal and professional issues or concerns.
We will come onsite to your organization and deliver customized programs in 1-hour, 2-hours, half-day, or full day formats.
What's a product or service you'd like to show.Our team-building programs encompass both fun and creative activities and serious conflict resolution management strategies to strengthen team cohesiveness.
We have relationships with multiple EAP providers, healthcare organizations, and other programs to provide resources and recommendations.
"I think the SMQ has been a great educational tool in realizing that stress is more of an enemy of productivity (professionally and personally) then they had previously believed."
Chris (Speedway, LLC)
STRESS us just another name for DIS-EASE!
You may not be able to control all the stressors in your life.
But you can learn strategies, tips and tools to better
Monitor, Manage and Mitigate the stressors in your control!
This FREE Program includes:
You will finish this Challenge feeling less stressed and more at Peace.